you committed. Noah got you.
10 minutes of listening. same time every day. 7 days.
10 min
same time daily
7 days
noah knows when you miss a day. do not ask how.
- get the app
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tap listen. ignore everything else.
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pick one time, keep it for the week
car, before bed, dishes, walk. same slot every day.
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start the timer, pick a show
podcast, YouTube, Netflix. aim for "I get about half of this." too easy = switch. too hard is better than too easy.
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10 minutes. stop. done.
check the leaderboard. come back tomorrow.
make the board and noah gives you a little kiss. beat him and he will not talk to you.
why this works: your brain picks up patterns from real audio even when you miss words. follow enough to stay engaged, not so much it is boring. read more